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MIAMI LIVING 155 ML SELECTS Miami has great options when it comes to staying physically fit and being active. There are a variety of sports to participate, parks to enjoy, and fitness clubs to join. And when you're in a swimsuit year round, you have to stay trim. Check out what Miami has to offer when it comes to getting into unbelievable physical condition. VENUE CATEGORY DESCRIPTION BRIAN PICCOLO PARK 9501 Sheridan St. | Cooper City (954) 437-2600 Bicycling Velodrome Named for the subject of the film 'Brian's Song", supposedly the best football movie ever, is a public bicycling velodrome. In case you're wondering, a velodrome is a short wood or concrete oval track where cycling, a battle of speeds and strategy happen. No prior experience is necessary and if you need a bike, you can rent one here. Pedal your little heart out. CLUB NAUTICO 300 Alton Rd. Suite 112 | Miami Beach (305) 673-2502 | clubnauticousa.com Boat Rental Take advantage of being so close to the ocean and rent a boat over at Club Natico. Located at the Miami Beach Marina, you'll find a fine selection of boats from an 18-foot Bowrider to 79-foot Sunseeker. CRUNCH FITNESS 1259 Washington Ave. | Miami Beach (305) 674-8222 | crunch.com Fitness Club This great gym is visited by all demographics from all different lifestyles. They have what you need to keep you in the best shape possible. DORAL RESORT AND SPA 4400 NW 87th Ave. | Doral (305) 592-2000 | doralresort.com Golf Book a tee time to get your golf on. This five-course golf resort and spa is frequented by the pros, Tiger Woods, Phil Mickelson along with the rest of the PGA play on the "Blue Monster Course" during the PGA Ford Championship every March. If you need to brush up on your golfing skills, take a lesson at Jim McLean--revered as one of the top schools in the country. FRITZ'S SKATE, BIKE AND SURF 730 Lincoln Rd. | Miami Beach (305) 532-1954 Bike, Skate and Surf Rental and Sales Found on Lincoln Road, is this great shop where you can rent bikes, rollerskates, and all types of boards—long, short, and skim. Get active and visit them today. PROPER FORM PERSONAL FITNESS TRAINING 1935 West Ave. | Miami Beach (305) 531-8818 | properform.com Fitness Club Stop putting off getting into shape, and finally do something about those extra pounds. The professionals here will help you get results. SOUTH BEACH DIVERS 850 Washington Ave. | Miami Beach (305) 531-6110 | (888) 331-DIVE southbeachdivers.com Diving This five-star facility has certified thousands of divers in SCUBA and dive. They also offer one-day snorkel trips to Key Largo's John Pennekamp Marine Sanctuary and wreck diving right in Miami. Sports & Fitness PILATES MIAMI 3936 N. Miami Ave. | Miami (305) 573-4430 | pilatesmiami.com Pilates Pilates is one of the hippest exercise regimens there is. Great for strengthening your core, if you haven't already tried it, you're missing out. Come take a private class for $58 or a group lesson for $15. FITNESS TOGETHER 3333 Rice St. Unit 101 | Coconut Grove (305) 648-2202 | ftcoconutgrove.com Fitness Club This gym is designed to cater to individuals. Providing a lux and private environment, their trainers will assist getting you in prime physical condition. No waiting for machines to become available—the room is all yours. FLAGLER DOG TRACK 401 38th Ct. | Miami (305) 649-3000 | flaglerdogs.com Greyhound Racing Come see the greyhounds race the track. They have all kinds of races during the week, as well as at night. MIAMI LIFE CENTER 736 Sixth St. | Miami Beach (305) 534-8988 | miamilifecenter.com Yoga Voted the 2008 Best Yoga Studio, Miami Life Center offers the highest quality instruction on yoga and holistic living. When you take a yoga class at Miami Life Center you get a really good workout, a clear mind and a sense of peace.