Miami Living Magazine

Catherine Zeta-Jones

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Page 165 of 197

Trend Alert! Are sprouted snacks really more nutritious? Have you noticed how sprouted foods are popping up everywhere, not just in baked goods and cereals, but in snacks, too? It's all part of the latest in healthy-eating trends. Sprouting is nature's way of unlocking valuable vitamins and nutrients, making them easier for our bodies to absorb. Sprouting also helps to release naturally occurring antioxidants and makes seeds and grains easier to digest. Looking for sprouted snacks? Try Go Raw (, which offers a variety of great-tasting sprouted seeds and snacks that are minimally processed and made with only a handful of organic, plant-based ingredients. ML

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