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CRUNCH TIME Balance & Fitness Words by Carole Steinhauser • Photo Credit: Xsjjys It seems like every day we get bombarded with the latest fitness trend, a new fitness app, a new Instagram fitness personality to follow, YouTube channels to keep up with, health and fitness magazines with the best advice; there is so much fitness in the mainstream media these days that gyms really need to present an edge and motivation to the consumer to attract them. Between class hopping and high-end boutique memberships, all these trendy choices tend to get very expensive. Keeping up with all things fitness and wellness shouldn't stress or stretch the wallet too much. After all, the bottom line goal is balance. In a pool of modern fitness experts and high competition, Crunch has always been a pioneer in bringing innovative and fun programming to the table, and keeping fitness interesting and, most of all, affordable even to those new and shy to the fitness world. Crunch has recently revamped its South Beach location on Washington Avenue and built out their space to offer members a functional training area, a turf for Crossfit, and functional based personal training while still offering a very large range of weightlifting and cardio machines. The gym space is user-friendly and offers firsthand guidance from both male and female personal trainers for fitness enthusiasts of any level. With its "No Judgment" gym culture, Crunch welcomes everyone with open arms and has the perfect trainers to help with specific fitness goals.