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Everyone, even the most experienced fitness professional, can benefit from the help of a personal trainer or from taking a group fitness class. The beauty of fitness is that no two people have the exact same approach, so every interaction offers an opportunity for growth. Therefore, it is so important to move outside of one's comfort zone and be open to trying new things. And Crunch Fitness is the perfect place for that. Never be afraid to try new directions and new fitness trends, Crunch Fitness offers the perfect playground for all fitness dreams and resolutions to come true. With a new and improved functional training area at Crunch Fitness on Washington Avenue ready this month, there are plenty of new fun and enlightening fitness experiences to be had. New ways to workout, new spaces to explore, new body parts to be sore in. Another fun alternative to personal training at Crunch Fitness are the very unique classes offered on the group fitness schedule. Crunch Fitness is the only place in South Beach that offers Antigravity Yoga, pole dancing, TRX classes, and many more, all under one roof for a low monthly membership fee. Use 2018 to try new fitness trends, like the Adrenaline Rush bungee class or a yoga class to switch up workouts and create the body that is on your resolution list. Never hesitate to come in and ask a personal trainer or group fitness instructor for tips. Crunch's door is wide open with a "no judgments" policy that celebrates individuality and personality. Nothing is too much or too little and every goal is something that can be worked towards. See you on the gym floor! ML For more information, visit www.crunch.com.