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support. Our clients trust that we “get” their world, and we take that trust seriously. By designing our operations around their lives, not just symptoms, we’re able to provide both clinical depth and logistical ease—without compromise. You’ve worked with many professionals navigating the complexities of leadership and ambition. In your experience, what is the most common obstacle that high-achievers face in their personal lives, and how can they overcome it? The most common obstacle is disconnection—from themselves, their values, and the people they care about. In the pursuit of excellence, it’s easy to neglect emotional needs, relationships, or self-reflection. Many high-achievers operate in survival mode, chasing external metrics of success while feeling empty or anxious inside. Overcoming this requires intentional slowing down, redefining success in more holistic terms, and building emotional fluency. Therapy provides that mirror—and the space to realign actions with purpose and well-being. For someone considering entering the mental health field, especially with a focus on high-performance individuals, what advice would you give? Are there any essential skills or attributes one should develop? Work with high-performers requires clinical skill, yes—but just as importantly, emotional intelligence, discretion, and cultural fluency. You must be able to hold space for people who are used to being in control, while also challenging them when needed. Understand their world—its language, pressures, and pace—but don’t be intimidated by it. Also, develop your own resilience and boundaries, because these clients can be intense, and their pain is often well hidden. Lastly, always lead with compassion over judgment. They may look successful, but they’re still human. When you’re not helping others find balance, what do you enjoy doing in your own personal time to recharge and find your own sense of equilibrium? I intentionally create space in my schedule to decompress. That includes time off the grid—without notifications or decision-making. Spending time in nature is a powerful reset for me. Whether it’s a walk by the water or time in a quiet green space, nature helps ground my thoughts and ease mental fatigue. I also exercise regularly, which supports not only my physical health but enhances mood, focus, and resilience. Movement—whether it’s strength training, yoga, or just being active outdoors—is a non-negotiable part of my well-being. I also lean on mindfulness, strong boundaries, and a personal support network to stay balanced and emotionally nourished. How do you personally disconnect from the hustle and maintain your own mental and emotional well-being? I intentionally create space in my schedule to decompress. That includes time off the grid—without notifications or decision-making. Mindfulness practices and boundaries around work help me stay centered. I also have my own support network and mentors I can lean on. In many ways, I practice what I encourage in others: protecting peace, honoring vulnerability, and allowing rest to be productive. For more information, visit Equilibrium’s website: equilibriumpsychiatry.com. Follow on Instagram: www.instagram.com/equilibrium_mhs By Laurie Barboza. Photos courtesy of Dr. Morales.