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Quiet Your Mind - Cameron Rogers’ Journey to Empower Mental Wellness through Creative Expression Cameron Rogers is an entrepreneur, podcast host of Conversations with Cam, and mother of two, who has recently launched her first book, Quiet Your Mind. This innovative book combines coloring, journaling, and self-affirmations to promote mental wellness for adults. Created during Cameron’s own recovery from a concussion, the journal encourages individuals to reconnect with their inner child and prioritize mental health. As a mental health advocate, Cameron has leveraged her personal experiences to design a tool that addresses the growing need for effective mental health practices in today’s fast-paced world. By ML staff. Images courtesy of Cameron Rogers.